Nerdy Seed Cycling Details

Here you go -

Pumpkin, flax, sunflower and sesame seeds NATURALLY contain ingredients that you find in artificial lab made PMS supplements.
Your body doesn't need all of these ingredients all at once so we broke them out into two seed blends to help you out.

Seed Cycling Blend #1 = Nurture. Nurture has Organic Non GMO Flax and Pumpkin seeds to get you through the first phase of your cycle (period - ovulation). Nurture Contains: Omega 3 fatty acids, Magnesium, Zinc, Vitamin B6, Thiamin and Iron.
Seed Cycling Blend #2 = Radiate. Radiate had Organic Non GMO Sesame and Sunflower seeds to help you our in your second phase of your cycle ( ovulation - period). Radiate contains: Calcium, Magnesium, Potassium, Thiamin, Vitamin B6, Vitamin E, Zinc and Iron.