80% of subscribers reported no PMS symptoms after 3 cycles seed cycling!

MeNSTRUATORS matter. period.


Funk It is a woman-owned menstrual health company created by our founder Kate, a registered dietitian. 


"After years of struggling with the many life altering side effects of birth control I decided enough was enough. I wanted to embrace my period and learn about my cycle. After stopping birth control my period decided to ghost me for 6 months which really freaked me out! When it finally did return, it was horrific. Ear to ear hormonal acne, thinning hair, cramps so bad I couldn’t go to work and intense mood swings. After doing tons of research and looking for food based approaches to menstrual health (putting my dietian degree to good use) I was introduced to seed cycling. TBH I didn’t believe it would work but I was desperate. After 3 months my acne, cramps and mood had done a total 360 and I knew I had to share thai method with other menstruators!


My goal is to make Funk It a safe nutrition-backed space for anyone struggling with hormone imbalance so we can honor our cycles and bodies. "


-Kate