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Grooving Through Perimonopause
Grooving Through Perimonopause
Grooving Through Perimonopause
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Grooving Through Perimonopause

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Not quite sure what perimenopause is but want to learn more about how to manage it?  This e-book is for you!

This Book Includes the Following: 

Perimenopause facts: Wondering what the funk perimenopause is?  This e-book will walk you through everything you need to know.

Nutritional tips to feel your best: Nutrition is a key part of grooving through perimenopause but it can be confusing as to what is best.  This e-book will walk you through a few important recommendations.

Exercise & mindfulness tips: Moving your body and relaxing your mind have some pretty impressive benefits for perimenopause - download to learn more!

5.0
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1 review
  • DT
    D T.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 stars
    1 year ago
    Really good read!

    Thanks for all the great information.

    Learned a lot.

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