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Rethinking your Vitamins

Our digestive system was designed to best absorb nutrients from food, however, now taking synthetic multivitamins are now the norm. Study after study shows eating specific foods can help support hormone balance.

"I absolutely LOVE the seed cycling kits. I use them for myself, as well as, 

recommend them for my clients because it's such a simple, effective way to naturally support hormonal balance. "


 - Danielle DeGroot, Functional Integrative Dietitian (RDN)

TRY REAL FOOD FOR A BETTER PERIOD

Your menstrual cycle is a window into your overall health. PMS, cramps, hormonal acne, low energy, and painful periods can be signs we need to make a change and prioritize our hormones. Seed cycling is as simple as tracking your cycle, choosing your seed blend, and adding our premixed blends to the foods you are already eating!


vitalities bestie

Funky Time is a potent adaptogen packed with antioxidants, renowned for its compacity to support energy & vitality.

 

NATURAL RELIEF FOR PERIMENOPAUSE

Revitalize for Perimenopause can help soothe irregular periods, sleep disruption, hot flashes, mood changes and  dryness. 


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