- Trying to conceive - Coming off hormonal birth control - Struggles with hormonal ance or cramps - Truly ready to commit to a better period.
Contains ground Organic and Non-GMO flax and pumpkin seeds. Pumpkin and Flax seeds contain Magnesium, Omega 3 Fatty Acids, and Zinc, which are proven to support mood swings, cramping, and migraines associated with PMS.*
Contains ground Organic and Non-GMO sesame and sunflower seeds. Sesame and Sunflower seeds contain Thiamine, Vitamin E, and Vitamin B6, which also scientifically support PMS related anxiety, sore, swollen and tender boobs, and cravings.*
1. Days 1-14: Consume one packet of Flax & Pumpkin Seeds daily.2. Days 15-28: Consume one packet of Sunflower & Sesame Seeds daily.Simply add to smoothies, or top yogurt, salads, or any meal.