Blog

  What a year - I don’t know about you but I am ready for a clean slate.  The tricky part is I hate resolutions.  In theory, I love them, but in p...

Don't know what to get your funky fun friend or family member!  Don't sweat here are the Funk It Team's top picks for this holiday season.   ...

Now we know seed cycling is helpful for PMS relief but did you know that there are tons of other benefits to eating seeds?  Let go through a few o...

Print-able checklist for talking to your GYNO about PMS  Are you going to the gyno soon but always get nervous and forget what you wanted to talk ...

 The holiday are a fun and exciting time of the year BUT they can really funk with your menstrual cycle and hormones.  So if you want to start 2021...

Seed cycling is a delicious daily practice that provides you with key nutrients to support your hormone health. Consistency is key when it comes to...

Could whats in your supplements actually be hurting not helping?

  For our ladies who's cycle has a free spirit! There is a large number of women in the world who exist with unique periods, or possibly no period ...

What does 7 days of seed cycling look like for our team? Here’s a peek!   Natalie here, I run operations for Funk It and this is what seed cycling ...

We are always looking for healthy, functional snacks to have on hand and these Cycle Balancing No-Bake Thumbprint Cookies check all the boxes!