-
The Connection Between Sleep and Hormones
by Funk It Team
The intricate relationship between sleep and hormones is an important part of overall health and often is overlooked. Hormones, which are che...
-
Seed Cycling Chart: Understanding a natural way to support hormones.
by Funk It Team
Seed cycling is a natural method of balancing hormones that involves consuming specific seeds during different phases of the menstrual cycle....
-
The Best Foods To Eat To Support Your Egg Quality
by Funk It Team
The simple truth: healthy eggs encourage healthy periods. And healthy periods contribute to hormone balance. For this reason—and more—egg quality m...
-
Menstrual Cycle Rituals for Every Phase: Optimize Your Health and Wellness
by Funk It Team
Daily rituals can have a powerful impact on our overall health and well-being, including supporting balanced hormones. But what exactly are rit...
-
Align Your Sexual Pleasure with Your Menstrual Cycle: A Guide
by Funk It Team
Maximize the Physical and Emotional Changes of Your Menstrual Cycle
The menstrual cycle is a natural biological process that occurs during our r...
-
Hormone Health In 2023: How To Support Your Well-Being
by Funk It Team
It's important to prioritize hormone health in order to maintain overall wellness. At Funk It, we believe in using science-backed methods to...
-
10 Simple Ways to Support Your Liver Health, Boost Detoxification and Support Hormones
by Funk It Team
The liver is a powerhouse organ. It does everything—and more. In many ways, it operates similarly to the engine of a car. The liver is the bod...
-
5 Tips to Reduce Holiday Stress with Hormone Balancing
by Funk It Team
While the holidays can be lots of fun, they can also be stressful and throw off our routine. We've put together a few of our favorite tips to ...
-
Our fave women owned brands! {Gift Guide}
by Shopify API
This page is created by GemPages.To design and publish the page, head over to the GemPages Editor!
This message will automatically be deleted when...
-
Learn The Basics: Seed Cycling For Supporting Balanced Hormones
by Funk It Team
Whether your first seed cycling kit just arrived—or you stumbled upon this article in the pursuit of female health—welcome. Here at Funk It,...
-
A Beginner’s Guide To Learning Your Menstrual Cycle
by Funk It Team
A Beginner’s Guide To Learning Your Menstrual Cycle
As women and menstruators, we’re conditioned to believe that having a period is a pain...
-
Seed Cycling + Maca Chia Pudding - Seed Cycling Recipes
by Funk It Team
Maca + Seed Cycling Chia Pudding w/ Oat Hause Granola Butter
Base
🍓1 cup coconut milk
🍓 4 tbsp chia seeds
🍓 1 teaspoon Organic Maca Powder
...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device