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Seed Cycling Postpartum: A Gentle Approach
by Funk It Team
In the postpartum period, menstrual cycles may be irregular or nonexistent, especially for women who are breastfeeding. Despite these fluctuations,...
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Lentil Soup
by Funk It Team
Cook Time: 1 hr
Ingredients
1 chopped onion
2 chopped carrots
2 chopped stalks of celery
1 cup red lentils
1 chopped potato
2 cloves of garl...
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Avocado Toast
by Funk It Team
Ingredients
1 Ripe Avocado
2 Tablespoons Funk It Seeds
1 Slice of Sprouted Grain Toast
3-4 Basil Leaves
1/4 cup Green Leaves
1/2 a Fresh Lime
...
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Nut Butter Toast
by Funk It Team
Ingredients
1 piece of your favorite bread
1 tbsp nut butter
1/2 banana sliced
2 tbsp Funk It Seeds
Directions
Toast your bread, spread nut bu...
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Chocolate Chip Oats
by Funk It Team
Ingredients
1/4 Cup of Rolled Oats
2 Tbsp of Dark Chocolate Chips
2 tbsp Funk It Seeds
1 tsp Funky Time Maca
1/4 Cup Hot Water
Directions
A...
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Pomegranate Quinoa Salad
by Funk It Team
Salad Base
1 Cup of cooked quinoa
1 Cup of Pomegranate Seeds
1 Orange slices and peeled
1/2 cup of sliced almonds
2 cups of chopped kale
2 T...
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PMS Buster Smoothie
by Kate Morton
Ingredients
1 frozen banana
1/4 cup frozen blackberries
1 cup oat milk
1 tbsp raw cacao powder
1 scoop vegan chocolate protein powder
2 tbsp Fu...
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Inflammation Busting Smoothie
by Funk It Team
Ingredients
1 Cup of Spinach
1 Cup of Frozen Peaches
1 tsp of turmeric
1/2 tsp ground ginger
8 oz of unsweetened plant milk
2 Tbsp of Funk I...
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Is Tofu (& soy) bad for hormone health?
by Funk It Team
Tofu, that versatile and often misunderstood soy-based food, has sparked quite the debate over the years, especially around the dinner table. Is it...
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Understanding Brain Fog and Perimenopause
by Funk It Team
Perimenopause marks a significant phase in a woman's life, characterized by a transition towards menopause, during which the body undergoes numero...
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Seed Cycling for Fertility: A Friendly Guide to Natural Hormonal Balance
by Funk It Team
If you're on a journey to enhance your fertility naturally, have you heard about seed cycling? This method, known as seed cycling for fertility, i...
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Cortisol Mocktail - the ultimate cortisol and stress soothing mocktail!
by Funk It Team
Cortisol Soothing Mocktail: A Delicious Way to Relax and Unwind
Are you looking for a refreshing and health-conscious way to unwind after a long d...
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