Nutrition and Post Birth Control Symptoms - tips for coming off birth control.
by Funk It Team
August 10, 2023
So, you've decided to say goodbye to birth control and embrace your body's natural rhythm. Cheers to that! But hold on a minute. Before you jump in...
Say Goodbye to Hormonal Acne: A Science-Backed Hormone-Balancing Diet Guide
by Funk It Team
August 2, 2023
Dealing with hormonal acne can be frustrating, but a hormone-balancing diet can be the key to clear skin. Learn about research-backed foods and tips to combat hormonal acne effectively.
The Connection Between Sleep and Hormones
by Funk It Team
June 18, 2023
The intricate relationship between sleep and hormones is an important part of overall health and often is overlooked. Hormones, which are che...
Seed Cycling Chart: Understanding a natural way to support hormones.
by Funk It Team
April 20, 2023
Seed cycling is a natural method of balancing hormones that involves consuming specific seeds during different phases of the menstrual cycle....
The Best Foods To Eat To Support Your Egg Quality
by Funk It Team
March 22, 2023
The simple truth: healthy eggs encourage healthy periods. And healthy periods contribute to hormone balance. For this reason—and more—egg quality m...
Menstrual Cycle Rituals for Every Phase: Optimize Your Health and Wellness
by Funk It Team
February 17, 2023
Daily rituals can have a powerful impact on our overall health and well-being, including supporting balanced hormones. But what exactly are rit...
Align Your Sexual Pleasure with Your Menstrual Cycle: A Guide
by Funk It Team
February 13, 2023
Maximize the Physical and Emotional Changes of Your Menstrual Cycle
The menstrual cycle is a natural biological process that occurs during our r...
Hormone Health In 2023: How To Support Your Well-Being
by Funk It Team
January 6, 2023
It's important to prioritize hormone health in order to maintain overall wellness. At Funk It, we believe in using science-backed methods to...
10 Simple Ways to Support Your Liver Health, Boost Detoxification and Support Hormones
by Funk It Team
December 21, 2022
The liver is a powerhouse organ. It does everything—and more. In many ways, it operates similarly to the engine of a car. The liver is the bod...
5 Tips to Reduce Holiday Stress with Hormone Balancing
by Funk It Team
December 7, 2022
While the holidays can be lots of fun, they can also be stressful and throw off our routine. We've put together a few of our favorite tips to ...
Our fave women owned brands! {Gift Guide}
by Shopify API
December 5, 2022
This page is created by GemPages.To design and publish the page, head over to the GemPages Editor!
This message will automatically be deleted when...
Learn The Basics: Seed Cycling For Supporting Balanced Hormones
by Funk It Team
December 5, 2022
Whether your first seed cycling kit just arrived—or you stumbled upon this article in the pursuit of female health—welcome. Here at Funk It,...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device