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Ingredients 1 piece of your favorite bread 1 tbsp nut butter 1/2 banana sliced 2 tbsp Funk It Seeds   Directions Toast your bread, spread nut bu...

  Ingredients 1/4 Cup of Rolled Oats 2 Tbsp of Dark Chocolate Chips 2 tbsp Funk It Seeds 1 tsp Funky Time Maca 1/4 Cup Hot Water   Directions  A...

  Salad Base 1 Cup of cooked quinoa 1 Cup of Pomegranate Seeds 1 Orange slices and peeled 1/2 cup of sliced almonds 2 cups of chopped kale 2 T...

Ingredients 1 frozen banana 1/4 cup frozen blackberries 1 cup oat milk 1 tbsp raw cacao powder 1 scoop vegan chocolate protein powder 2 tbsp Fu...

  Ingredients  1 Cup of Spinach 1 Cup of Frozen Peaches 1 tsp of turmeric 1/2 tsp ground ginger 8 oz of unsweetened plant milk 2 Tbsp of Funk I...

Tofu, that versatile and often misunderstood soy-based food, has sparked quite the debate over the years, especially around the dinner table. Is it...

Perimenopause marks a significant phase in a woman's life, characterized by a transition towards menopause, during which the body undergoes numero...

If you're on a journey to enhance your fertility naturally, have you heard about seed cycling? This method, known as seed cycling for fertility, i...

Cortisol Soothing Mocktail: A Delicious Way to Relax and Unwind Are you looking for a refreshing and health-conscious way to unwind after a long d...

2023 Wellness Gifts for Her: The Ultimate Guide Don't forget the most important person in your life – you! Our 2023 Wellness Gifts for Her Guide i...

Boosting Health During the Luteal Phase: Top Foods for Optimal Nutrition Understanding the luteal phase of the menstrual cycle is crucial for wome...

A full moon in Taurus will light up the sky on the Saturday before Halloween, on Oct 28, 2023- how perfect, right? She will be accompanied by a lun...