Blog

  Maximize the Physical and Emotional Changes of Your Menstrual Cycle The menstrual cycle is a natural biological process that occurs during our r...

It's important to prioritize hormone health in order to maintain overall wellness. At Funk It, we believe in using science-backed methods to...

The liver is a powerhouse organ. It does everything—and more. In many ways, it operates similarly to the engine of a car. The liver is the bod...

While the holidays can be lots of fun, they can also be stressful and throw off our routine. We've put together a few of our favorite tips to ...

Whether your first seed cycling kit just arrived—or you stumbled upon this article in the pursuit of female health—welcome. Here at Funk It,...

A Beginner’s Guide To Learning Your Menstrual Cycle As women and menstruators, we’re conditioned to believe that having a period is a pain...

Did you know that your body actually has different needs depending on where you’re at in your cycle? It’s true! But don’t worry - you don’t have...

Allara Explains Hormone and Metabolic Lab Testing with Funk It Wellness Whether it’s the side effects of PMS, PCOS symptoms, or something just fee...

Written by: Dr. Amy Beckley, PhD, Founder of Proov and inventor of the first and only FDA-cleared PdG test to confirm ovulation quality at home. I...

Guest Blog By: Dr. Anjali Kasunich  Dr. Anjali Kasunich is a California-licensed Naturopathic Doctor, founder of Mantra Natural Medicine, and in...

Today, we’re breaking down something that’s rarely talked about: exercising with your cycle. Most women tend to do the same types of workouts throu...

  PMDD is a severe form of PMS. Both PMS and PMDD have physical and emotional symptoms, but PMDD is so severe that it can significantly affect yo...