Our Seed Cycling Kit and Cycle Bites are packed with essential nutrients like B vitamins, magnesium, zinc, and omega-3 fatty acids. These nutrients are crucial for maintaining your energy, mood, skin health, and overall wellness during this time.

CycleBites Daily Multivitamin:

Take 1 bite daily.

Seed Cycling Kit:

Track where you are in your cycle. Add 1 seed packet daily to food. Choose the corresponding seed blend for your current cycle phase. Take the Nurture blend starting on the first day of your period. Switch to the Radiate blend once you've confirmed ovulation. Continue until the first day of your next period, then switch back to the Nurture blend. 

For irregular cycles (cycles that are shorter than 21 days or longer than 45 days, follow the moon cycle - learn how here.)

Hormonal changes after stopping birth control can cause or reveal hidden symptoms like irregular periods, mood swings, and hormonal breakouts. This bundle offers nutritional support that promotes hormone balance, helping your body return to its natural rhythm.

Cyclebites was co-developed with hand selected food scientists, dietitians, and medical professionals, and is backed by peer-reviewed research to give you the best possible formula, that works! View the CycleBites clinical study. 

Seed Cycling is an ancient practice that has been around for hundreds of years. The studies that have been done have showed positive results for PCOS. In addition, there a many studies that show the benefits of the nutrients found in seeds such as, zinc, magnesium, omega-3 fatty acids, vitamin E, lignans, and more, that provide support for the menstrual cycle.