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Fitting Seed Cycling into your daily routine can be easy and YUMMY!  Here is a look at what 7 days of seed cycling looks like in my life! Monday...

This is the breakfast of your dreams! Take 2 seconds to make, super tasty, healthy, filling and of course, the perfect meal to enjoy with FunkIt Cy...

Periods are like apples, they don't fall far from the family tree  I’m sure every female has wondered what specific traits they have inherited fro...

I have been making these pancakes at least twice a week for the last couple of months and they are perfect - healthy, no refined sugar, light, fluf...

Funk it Wellness was founded to help support women who are seeking natural & earth-friendly ways to better help themselves and their period. Un...

3 Tips for Staying Healthy While in Quarantine COVID-19, social distancing, and quarantine are words only a few of us were using three months ago;...

There is SO much going on behind the scenes with our hormones and our cycles. Our tempurature fluctuates throughout our cycle and can be an insightful clue into exactly what part of your cycle you're in.

Remember that pesky tampon tax? Well, it’s not gone yet, but a very small step was made toward healthcare affordability for women.

The perfect excuse to spread some lady love! & we’re here to help show you how!

The "tampon tax" is a sales tax on period products, unlike tax exemption status granted to many other products considered to be basic necessities.

Let's shed a little light on the multi-billion dollar feminine hygiene product industry - specifically tampons - and how to swap potentially harmful products for healthier alternatives.

Ever thought about using a menstrual cup but didn't know how? OR have you used a menstrual cup but it didn't exactly go well? Check out the Funk It Team's tips for a smooth transition.