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Seed cycling is a delicious daily practice that provides you with key nutrients to support your hormone health. Consistency is key when it comes to...

Could whats in your supplements actually be hurting not helping?

For our ladies who's cycle has a free spirit! There is a large number of women in the world who exist with unique periods, or possibly no per...

What does 7 days of seed cycling look like for our team? Here’s a peek!   Natalie here, I run operations for Funk It and this is what seed cycling ...

We are always looking for healthy, functional snacks to have on hand and these Cycle Balancing No-Bake Thumbprint Cookies check all the boxes! 

Choosing the best cycle tracking app *Disclaimer: things are changing very very fast and we are trying out best to keep this blog up to date as fas...

Why Seed Cycling is a MUST OMG, what is on my chin??? Oh, wait… my period is next week great.  Sound familiar?  Or maybe you yelled at your best fr...

Fitting Seed Cycling into your daily routine can be easy and YUMMY!  Here is a look at what 7 days of seed cycling looks like in my life! Monday...

This is the breakfast of your dreams! Take 2 seconds to make, super tasty, healthy, filling and of course, the perfect meal to enjoy with FunkIt Cy...

Periods are like apples, they don't fall far from the family tree  I’m sure every female has wondered what specific traits they have inherited fro...

I have been making these pancakes at least twice a week for the last couple of months and they are perfect - healthy, no refined sugar, light, fluf...

Funk it Wellness was founded to help support women who are seeking natural & earth-friendly ways to better help themselves and their period. Un...